What you will need:
2 pieces of 3/4″ plywood.
1 piece of 1/2″ plywood.
2 pieces of 4×6’x1/2″ rubber mat.
1″ screws
1-Lay 2- pieces of 3/4″ plywood sidewise.
2-Screw the 1/2″ plywood in the center on top of the 3/4″ plywood.
3-you now will have a space along the sides for the 1/2″ rubber mat. Install the mat by cutting it to size. Make sure the screws are not where the weights will land.
Note: if using a junior or female bar you will need to make the center plywood 3′ wide and the rubber mats 30″ wide on the side.
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