Still building strength, momentum and confidence towards my next competition, the 2016 Canadian National Weightlifting Championships. Bodyweight is right on target, as well as speed, technique and strength. Here is a 231KG squat:
And my friend Cole Thevenot made a nice video of some warmups leading up to it here:
And despite being fatigued from a heavy squat program, I was still able to hit some crisp snatches, and C&J’s:
