Mediocre day in training, power C&J up to 150kg. No new PR’s. squats were ok though. I worked up to some grinders and did some back off work. SI joint was a bit sore and i was missing some power. Weight was at 101kg
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Mediocre day in training, power C&J up to 150kg. No new PR’s. squats were ok though. I worked up to some grinders and did some back off work. SI joint was a bit sore and i was missing some power. Weight was at 101kg