Despite a few days off with a light/fast day mixed in I still feel a bit rattled. SI joint is a bit gummed up. Really got beat up today. Ice bath coming up.
Posted inTraining
2013-07-18 training.
Despite a few days off with a light/fast day mixed in I still feel a bit rattled. SI joint is a bit gummed up. Really got beat up today. Ice bath coming up.