Yesterday I had some Physio treatment done on my knee to ease the patella tendinitis. Today I was really tired for my training session as I worked before. My legs were really sore from the high volume of squats. However I still had a good session. I will take tomorrow off then hit the weights again on Saturday. Dinner was deer steak cooked rare with carrots, parsnips, yams, potatoes, inside an acorn squash. Everything was delicious and healthy.
