The Road to 2016 Nationals part 1
Training is going well, I am progressing and building momentum towards 2016 weightlifting Nationals. Here is a video of a Slo-mo 120kg snatch from the other day at the end…
Eating and Training for 2015 Western Canadian Championships
Venison SteaksLately I have been training under Joel Klassen and we have made a few interesting changes to my programming. I am training pretty much every day, eating like a…
Gaining Weight Eating Paleo
A typical lunch or dinner for me.I was asked if I knew how to gain weight eating the Paleo diet. For me personally, I can't. I am wondering if anyone…
Lamb Stew Night
Seared bone in lamb meat.I tried this recipe out with the help of a buddy. Actually, he did everything. I just provided the lamb meat. Anyways this recipe is from…
The Start of 2014 Nationals Preperation
After taking a week off from my last competition, I am starting to rebuild the foundation en route to the 2014 Canadian Weightlifting National Championships.Here are some recent meals:Wild cod…
Preparing for A&R Memorial 2014
Rack of Lamb with cauliflower, broccoli, carrots,avocado, and rice topped with grass fed butter.I am tapering this week for the 2014 A&R Memorial weightlifting competition. I have little tweaks and…
Lamb Balls and Yams
Great meal yesterday. Grass fed lamb meat balls with yams and cucumber. Check out the recipe: http://stupideasypaleo.com/2013/05/29/lamb-kofta-meat-on-a-stick/ The sauce was excellent as well: http://stupideasypaleo.com/2013/06/03/paleo-cucumber-mint-raita/
Some recent meals and training
Yesterday was a good training session. I worked up to 145kg for triples in hip cleans. Then I drop snatched 140kg before doing my assistance work. I have also been…
6 Months on the Paleo diet
The Paleo diet has come under recent attack lately for reasons I can only guess about. It might be a conspiracy by the grain commision or corn mafia. Never the…
A Closer Look at Chicken Nuggets
Take a closer look at the Chicken Mcnuggets you order from Mcdonalds. A microscopic view of a popular food choice: http://www.collective-evolution.com/2013/09/27/strange-fibers-found-embedded-inside-chicken-mcnuggets/#_ I am not surprised that there is foreign objects…