After taking a week off from my last competition, I am starting to rebuild the foundation en route to the 2014 Canadian Weightlifting National Championships.
Here are some recent meals:
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| Wild cod with spaghetti squash, broccoli, and carrots. |
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| Pesto chicken pizza on pita bread. (I know this is not Paleo) |
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| Tuna steak with rice and veggies. |
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| Uncured nitrate free bacon from Trader Joe’s. |
