Eleiko Weightlifting Wraps
Eleiko wrist wraps.I have used the Eleiko wrist wraps in training and competition for almost 2 years and knee wraps for almost 1 year. I have almost worn through my…
These Blue Shoes
A poetic journey of my first pair of Polish weightlifting shoes:These blue shoes, who will they choose?Blue weightlifting shoes and barbell.These blue shoes came from a man named Dieter Stamm. He…
Pendlay Needle Bearing Bar
The knurl and collar of a Pendlay Nexgen Barbell.Let me start out by saying; I own an original Pendlay HD bar, I have used the latest versions of the Pendlay…
So I Did a Powerlifting Meet 100% Raw
Let me start out by saying that I love the 100% Raw powerlifting federation due to the fact they are vehemently against performance enhancing drugs and supportive equipment. I have…
Lamb Stew Night
Seared bone in lamb meat.I tried this recipe out with the help of a buddy. Actually, he did everything. I just provided the lamb meat. Anyways this recipe is from…
First Medal at Nationals 2014 Canadian Championships
I would love to say I came away learning something from this years Nationals, but this year, I put everything into practice that I had previously learnt.Justin Ott Bronze at…
2014 Canadian weightlifting nationals in Saskatoon Watch Live
This Saturday I will be competing at the 2014 Canadian weightlifting nationals in Saskatoon. This year is special, as it is a qualifier for the Commonwealth Games in Glasgow, and…
Hearty meals for a hearty character
Had a meaty stew after a solid training session today. It is a chopped up chuck roast with Japanese yams, carrots, and barley. Here are some other dishes of late:This one…
Some charts on the modern diet
There is some good insight and charts in this article talking about what is wrong with the modern diet:http://www.businessinsider.com/whats-wrong-with-the-modern-diet-charts-2014-2#!JDSYc
Prodigy protein powder
I love this protein powder because it tastes awesome, mixes great, and is sweetened with stevia.Prodigy Whey from Athletic Alliance.The multiple types of protein ensure different absorption rates and covers…