Boady Santavy training
I was listening to this podcast about Boady Santavy training, and found it interesting how His father Dalas, gives Boady a day or two off in between sessions. This is…
Quick 12 with Olympian Tim Randall
Tim Randall 2014 Olympian 1- Ok, you are an Olympic Athlete, chosen to represent Canada at the 2014 Sochi games in Russia. How cool is that?TR: Being an Olympic athlete has…
Quick 12 With Joshua Goldthorp
Highland Games(Heavy Events) is an unusual choice of pursuit, What inspired you to do it?My father started competing in it with his family when I was only 9. After watching…
How to add 50 percent to your lifts
No I am not talking about using performance enhancing drugs or other illicit means. I am talking about steady work, mindful nutrition, and proper rest over a long period of…
Quick 12 With Jared Enderton
1- You've done a lot of sports: wrestling and strongman for example. What inspired you to try Olympic weightlifting? I always loved lifting since I was in 6th grade when…