I have been weightlifting competitively for over 10 years, so I have had to deal with injuries, and getting my body to work optimally on a consistent basis. I have…
Depending on what type of lifter you are, or where you are along in your competitive career, you may wonder why you can lift more in training, or more in…
A poetic journey of my first pair of Polish weightlifting shoes:These blue shoes, who will they choose?Blue weightlifting shoes and barbell.These blue shoes came from a man named Dieter Stamm. He…
I would love to say I came away learning something from this years Nationals, but this year, I put everything into practice that I had previously learnt.Justin Ott Bronze at…
Well, sometimes you go a long time without making a personal best or personal record (PR). Sometimes you even go backwards, and it is a lonely dark place to reflect…
1- You've done a lot of sports: wrestling and strongman for example. What inspired you to try Olympic weightlifting? I always loved lifting since I was in 6th grade when…
I have always liked Jared Enderton because he seems like a self starting, do it yourself, down to earth guy. I have followed his weightlifting career ever since he became…
I read this great interview on my coach Christine Girard: http://firstpull.net/2013/10/24/interview-with-christine-girard-bronze-medalist-in-london-2012/There you will read the journey she has went through leading up to herbronze medal finish and what coming home was like. You will…
Some interesting points I found from this interview: 1: 19 year old Armenians make a living from weightlifting, enough to support their family. 2: You are not allowed to sit…
This year's athlete advance featured my coach Christine Girard as a speaker. I was really looking forward to go but I needed to coach my brother in his first powerlifting…