These Blue Shoes
A poetic journey of my first pair of Polish weightlifting shoes:These blue shoes, who will they choose?Blue weightlifting shoes and barbell.These blue shoes came from a man named Dieter Stamm. He…
6 Months on the Paleo diet
The Paleo diet has come under recent attack lately for reasons I can only guess about. It might be a conspiracy by the grain commision or corn mafia. Never the…
2013 Athlete Advance
This year's athlete advance featured my coach Christine Girard as a speaker. I was really looking forward to go but I needed to coach my brother in his first powerlifting…
A Good Meal
I was so disappointed with the food choices in the shopping cart next to me that it inspired me to post up what a decent meal looks like! I sooo…
Wrestling Canada ‘deeply surprised’ sport dropped by IOC | CTV News
Wrestling Canada 'deeply surprised' sport dropped by IOC | CTV NewsI cannot believe this is happening. We need to petition this somehow. Wrestling is a staple sport. A noble sport…
Pre workout Post workout Rant
I don't understand people who waste money on pre and post workout supplements but cant even eat a decent breakfast with eggs, oatmeal, and fruit. Eat a good breakfast, lunch…