The Pendlay 1KG rule change plate set from MDUSA (Now Rogue) are an economical choice ($100) for some change plates. I have been dropping bars for years with these loaded…
I bought a 140kg set of Pendlay Elite Coloured bumper plates from the Muscle Driver USA website in 2009. When they arrived I was disappointed that there was a split…
I have been using a DHS needle bearing Olympic bar (training bar) weekly, for the last year. I will start off with some quick ratings: Spin=great, knurling=good, whip=great, durability=great, price=great.…
In order to keep my knee pain at bay to continue training, I am always doing maintenance on my self. This includes mobility work, foam rolling, Physio treatment, chiropractor visits,…