The Dark Orchestra: 235
Jon North nails a set of Olympic Back squats for a set of 5 with 235kg. Notice his narrow stance, but his toes are still pointed out:The Dark Orchestra: 235:…
Olympic Weightlifting | Doctor Hartman: Weightlifting Training Videos 3
Some recent phenomenal lifts:Olympic Weightlifting | Doctor Hartman: Weightlifting Training Videos 3: Oleksiy Torokhtiy (‘12 gold medalist @ 105kg) lifting at a local meet in the Ukraine- A powerful 195kg Snatch: Followed…
First day back
After battling a nasty cold for a week I am finally back training. Started rusty but drop snatches went alright making 130kg for a double. Pulls and squats took their…
Wrestling Canada ‘deeply surprised’ sport dropped by IOC | CTV News
Wrestling Canada 'deeply surprised' sport dropped by IOC | CTV NewsI cannot believe this is happening. We need to petition this somehow. Wrestling is a staple sport. A noble sport…
Pre workout Post workout Rant
I don't understand people who waste money on pre and post workout supplements but cant even eat a decent breakfast with eggs, oatmeal, and fruit. Eat a good breakfast, lunch…
Anticipation
Monday February 11th. Had the last couple days off thankfully. I am recovering from a nasty cold and lost a good 8lbs during it. On the mend now, and had…