The Road to 2016 Nationals part 1
Training is going well, I am progressing and building momentum towards 2016 weightlifting Nationals. Here is a video of a Slo-mo 120kg snatch from the other day at the end…
Jeans for Weightlifters and Powerlifters
Being an iron athlete, do you find it hard to get a pair of jeans that actually fit? Or do you do what I do and buy a couple sizes…
Trying Poliquin’s Meat and Nuts Breakfast
Grass fed beef T-Bone in a cast iron pan.After reading about "intolerances" and figuring that I have eaten eggs for breakfast for the last 18 years, I was finally convinced…
Training the Next Generation
When you love something, you want to share it. For myself, I love the outdoors and weightlifting and share it with anyone who cares to learn. Lately I have been…
Eating and Training for 2015 Western Canadian Championships
Venison SteaksLately I have been training under Joel Klassen and we have made a few interesting changes to my programming. I am training pretty much every day, eating like a…
Rehband Knee Sleeves
Here I am pictured with the classic 7mm.I have used Rehband knee sleeves for 4 years. I have used the thick 7mm and thinner 5mm versions.The Good-Convenient to put on…
Gaining Weight Eating Paleo
A typical lunch or dinner for me.I was asked if I knew how to gain weight eating the Paleo diet. For me personally, I can't. I am wondering if anyone…
Eating While Training for 2014 Provincials
Training and eating are going steady, here are some calorie packed meals as of late:Freezer meals. We prepared like 30 at a time. They were not that good.Always have my…
Adipower Weightlifting shoe review
Training and competing with these shoes for over 2 years has been a delight.AdipowersThe Good:- Very stable and solid heel.- Flexible sole. - Tough and long lasting. - Comfortable. The Bad:- Expensive. - Narrow…
Eleiko Weightlifting Wraps
Eleiko wrist wraps.I have used the Eleiko wrist wraps in training and competition for almost 2 years and knee wraps for almost 1 year. I have almost worn through my…