Month: May 2013

Started out rusty and slow on snatches but as the weight got heavier I got in the groove. 

A little slow out of the blocks today. Feeling  a little rust. By the end of my clean and jerks I felt in the groove. 

My technique felt sharp. Speed was decent. And strength is coming back around. 11 days until Nationals.

Felt pretty quick and decently strong today especially since yesterday was max out day. Technique felt sharp.

Test day for nationals today. Got my starting weights down. Ready to rock in 2 weeks. Technique is solid. Shooting for some new PR's in Edmonton.