Andrew Ott Supertotal 2014
My bro competed in his first Olympic Weightlifting competition this weekend at the A&R Memorial. Andrew went 6/6 making his debut a perfect outing with a Snatch, C&J, and Total…
Preparing for A&R Memorial 2014
Rack of Lamb with cauliflower, broccoli, carrots,avocado, and rice topped with grass fed butter.I am tapering this week for the 2014 A&R Memorial weightlifting competition. I have little tweaks and…
Quick 12 With Joshua Goldthorp
Highland Games(Heavy Events) is an unusual choice of pursuit, What inspired you to do it?My father started competing in it with his family when I was only 9. After watching…
Lamb Balls and Yams
Great meal yesterday. Grass fed lamb meat balls with yams and cucumber. Check out the recipe: http://stupideasypaleo.com/2013/05/29/lamb-kofta-meat-on-a-stick/ The sauce was excellent as well: http://stupideasypaleo.com/2013/06/03/paleo-cucumber-mint-raita/
Some recent meals and training
Yesterday was a good training session. I worked up to 145kg for triples in hip cleans. Then I drop snatched 140kg before doing my assistance work. I have also been…