2013-11-04 Training
Had a really good training session today after taking a light week. Dinner was pork chops and squash with this recipe: http://themeanestmomma.com/2012/03/09/balsamic-glazed-baked-pork-chops/
Andrew’s First Power Lifting Meet
Today my brother Andrew Ott had his first power-lifting competition. I am not a power lifter but I was thrilled to coach/support my brother in iron and blood, in his…