Rehband Knee Sleeves
Here I am pictured with the classic 7mm.I have used Rehband knee sleeves for 4 years. I have used the thick 7mm and thinner 5mm versions.The Good-Convenient to put on…
Gaining Weight Eating Paleo
A typical lunch or dinner for me.I was asked if I knew how to gain weight eating the Paleo diet. For me personally, I can't. I am wondering if anyone…
Eating While Training for 2014 Provincials
Training and eating are going steady, here are some calorie packed meals as of late:Freezer meals. We prepared like 30 at a time. They were not that good.Always have my…
Adipower Weightlifting shoe review
Training and competing with these shoes for over 2 years has been a delight.AdipowersThe Good:- Very stable and solid heel.- Flexible sole. - Tough and long lasting. - Comfortable. The Bad:- Expensive. - Narrow…
Eleiko Weightlifting Wraps
Eleiko wrist wraps.I have used the Eleiko wrist wraps in training and competition for almost 2 years and knee wraps for almost 1 year. I have almost worn through my…
These Blue Shoes
A poetic journey of my first pair of Polish weightlifting shoes:These blue shoes, who will they choose?Blue weightlifting shoes and barbell.These blue shoes came from a man named Dieter Stamm. He…
Pendlay Needle Bearing Bar
The knurl and collar of a Pendlay Nexgen Barbell.Let me start out by saying; I own an original Pendlay HD bar, I have used the latest versions of the Pendlay…
So I Did a Powerlifting Meet 100% Raw
Let me start out by saying that I love the 100% Raw powerlifting federation due to the fact they are vehemently against performance enhancing drugs and supportive equipment. I have…
Lamb Stew Night
Seared bone in lamb meat.I tried this recipe out with the help of a buddy. Actually, he did everything. I just provided the lamb meat. Anyways this recipe is from…
First Medal at Nationals 2014 Canadian Championships
I would love to say I came away learning something from this years Nationals, but this year, I put everything into practice that I had previously learnt.Justin Ott Bronze at…