Chasing the Podium Again: My Return to World Masters 2025
After competing at the 2018 World Masters Weightlifting Championships, I honestly believed that was the end of my run at that level. The toll on my body was intense, and…
A Lifetime of Natural Strength Development, It’s a marathon, not a sprint. Enjoy the journey.
My beginnings….. I could see my breath in the cool air up in the hayloft, as I worked on my wrist shot strength. I was using a contraption that my…