Well, sometimes you go a long time without making a personal best or personal record (PR). Sometimes you even go backwards, and it is a lonely dark place to reflect…
On Saturday December 14th(Tomorrow) I will be competing at the BC provincial championships in Surrey. I will be competing in the 94kg category. I have tapering and preparing for this…
1- You've done a lot of sports: wrestling and strongman for example. What inspired you to try Olympic weightlifting? I always loved lifting since I was in 6th grade when…
These collars do the job but are a bit harder to fasten and take off than the convenient Muscle Clamps. They are cheaper and more prone to product failure. Below…
Thank you Greg for the detailed instructions on the jerk block building tutorial. I love these jerk blocks. You can customize the height you want by using different size blocks…
Pendlay plate rackThe bumper plate rack from Pendlay is solid. You can move it around loaded although it is heavy. My only complaint is that they could have made it…
What you will need:2 pieces of 3/4" plywood. 1 piece of 1/2" plywood. 2 pieces of 4x6'x1/2" rubber mat. 1" screws1-Lay 2- pieces of 3/4" plywood sidewise. 2-Screw the 1/2" plywood in the center…
I have always liked Jared Enderton because he seems like a self starting, do it yourself, down to earth guy. I have followed his weightlifting career ever since he became…
Good idea, quality components, but they are very heavy and cumbersome. It takes 2-3 people to adjust them. They are freaking LOUD when the weights drop on them, and the adjustable…
Not suitable for Olympic Weightlifting.When I got this loaner bar I was impressed at the collar spin and thought the knurling was decent. I didn't think the snatch lines were…