2014 Canadian weightlifting nationals in Saskatoon Watch Live
This Saturday I will be competing at the 2014 Canadian weightlifting nationals in Saskatoon. This year is special, as it is a qualifier for the Commonwealth Games in Glasgow, and…
Hearty meals for a hearty character
Had a meaty stew after a solid training session today. It is a chopped up chuck roast with Japanese yams, carrots, and barley. Here are some other dishes of late:This one…
Some charts on the modern diet
There is some good insight and charts in this article talking about what is wrong with the modern diet:http://www.businessinsider.com/whats-wrong-with-the-modern-diet-charts-2014-2#!JDSYc
Prodigy protein powder
I love this protein powder because it tastes awesome, mixes great, and is sweetened with stevia.Prodigy Whey from Athletic Alliance.The multiple types of protein ensure different absorption rates and covers…
The Start of 2014 Nationals Preperation
After taking a week off from my last competition, I am starting to rebuild the foundation en route to the 2014 Canadian Weightlifting National Championships.Here are some recent meals:Wild cod…
Quick 12 with Olympian Tim Randall
Tim Randall 2014 Olympian 1- Ok, you are an Olympic Athlete, chosen to represent Canada at the 2014 Sochi games in Russia. How cool is that?TR: Being an Olympic athlete has…
Andrew Ott Supertotal 2014
My bro competed in his first Olympic Weightlifting competition this weekend at the A&R Memorial. Andrew went 6/6 making his debut a perfect outing with a Snatch, C&J, and Total…
Preparing for A&R Memorial 2014
Rack of Lamb with cauliflower, broccoli, carrots,avocado, and rice topped with grass fed butter.I am tapering this week for the 2014 A&R Memorial weightlifting competition. I have little tweaks and…
Quick 12 With Joshua Goldthorp
Highland Games(Heavy Events) is an unusual choice of pursuit, What inspired you to do it?My father started competing in it with his family when I was only 9. After watching…
Lamb Balls and Yams
Great meal yesterday. Grass fed lamb meat balls with yams and cucumber. Check out the recipe: http://stupideasypaleo.com/2013/05/29/lamb-kofta-meat-on-a-stick/ The sauce was excellent as well: http://stupideasypaleo.com/2013/06/03/paleo-cucumber-mint-raita/